Dislocated legs.

Well, sometimes even supermen sportsmen, it would seem, lose their support on an equal footing and put their bodies in danger. And what can we say about ordinary mortals who, in pursuit of escaping transport along the asphalt, just unsuccessfully putting their foot on the steps of their own home, are forced to dislocate their legs as a catastrophe. After all, so many things are not done, but here - such nonsense. So annoyingly!

Is it true that the dislocation and bruise, sprains, tears are very similar? And, before making hasty conclusions and looking for methods of salvation, you need to determine: do you really have a dislocated leg, the symptoms of which frightened you in reality? All the advice of wise people and their personal experience are reduced to one: immediately to the doctor. Because with all the similarity, in your opinion, in fact - these are different things.

Immediately after the disaster it is necessary to take all the same steps as in cases involving fractures. Even if you make a mistake, your diagnosis is not justified, you need to protect yourself from complications and the more correct and better you act, the faster, for example, bone grows if you have a fracture. Therefore, for any suspicion of leg dislocation, it is necessary, at least, to make the tire from improvised means and to fix it as much as possible in the place of the proposed dislocation, higher and lower, in no case taking painkillers with a sleepy effect before the medical examination.

The ankle is most confirmed by such dislocations. Consisting of complex intertwining tendons, ligaments and muscles, it is as if specifically located in such a place to deliver trouble to the owner. If the dislocation of the ankle led to the fact that it is impossible to stand on the foot, it is swollen, placed only in sneakers, and even not yours, then immediately it is necessary to consult a doctor.

In order not to end up with a surgical procedure, there are sometimes few ordinary home-based rescue measures. If you have been to a doctor and you can do "little blood" by following his recommendations, then you are lucky. The process of recovery will depend only on your patience and conscientiousness.

To reduce pain and swelling, you need to use ice as quickly as possible for the compress. And that in an emotional impulse not to overdo it and not freeze the injured place (to add to the troubles one more misfortune!), Ice doctors recommend wrapping in a cloth or a towel so that it does not touch the skin. Such compresses are put on for 20 minutes, but not more often 3-4 times a day. To "calm down" any dislocation of the legs, or rather the pain, it is necessary to keep the leg in peace for several days. And it's best to lie down, placing it under an injured leg, such as a pillow or rolling it with a platen, to arrange a leg higher to ensure good access to blood flow.

Do not try to try to use your foot as healthy even if you feel much better the next day. So fast dislocation of the leg does not pass, this is a deceptive sensation. It is necessary to use an elastic bandage and make a fixative bandage out of it. At first this is quite enough.

Read it, listen to the music. But after a few days, you can apply special ointments that reduce swelling and pain, because they contain in their composition not only herbs, but also anabolic. Do not be lazy to help yourself, by welding a decoction of compresses available from your home medicine chest . What are the only ways the wise mankind did not come up with, in order to recover faster after such traumas. But, using the rich experience of ancestors, the recipes of ancient healers, do not get carried away by self-medication, listen to the recommendations of doctors.

It is desirable to go to doctors, because you can have not only a dislocation, but something else, which in the future can affect your health.